As a former collegiate soccer player and Junior Olympic Ski Racer, I have come full circle and shifted my focus to helping others improve their levels of fitness through Personal Training, CrossFit and Yoga.


After earning my degree in Journalism, I’ve pursued a career in television news both in Dallas and Salt Lake City. I currently work at KUTV as a2 News This Morning Feature Reporter, Fresh Living Host, and Road Trippin’ Host


After years of team sports, plus dozens of half marathons and triathlons, I redirected my career to include this passion for fitness and sharing my love of a healthy and active lifestyle. 


When I'm not coaching, training, or news-ing, I'm likely wandering around the globe or looking for adventure somewhere in the mountains.

Coaching Credentials:


  • NASM Certified Personal Trainer 

  • Crossfit Level 1

  • USA Weightlifting Sport Performance 

  • Settled Yoga 200 Hour Registered Yoga Teacher



  • Alamo, California



  • BA in Broadcast Journalism


Athletic Background:


  • College Soccer

  • Ski Racing

  • Half Marathons

  • Triathlons


Personal Trainer, CrossFit Coach & Yoga Instructor



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© 2019 Xcel Fitness |  6151 Highland Dr Salt Lake City, UT 84121 | (801) 274-9235