My passion for personal training comes from the belief that fitness is more than the hours you spend at the gym; it is a lifestyle choice. My work is focused on structuring a lifestyle that will allow my clients to become the best versions of themselves by practicing optimal movement patterns, maintaining healthy nutrition, and developing balanced lifestyle habits.
I began my career with a degree in Recreation Therapy from the University of Utah and have been working to empower people through fitness ever since. As a Certified Personal Trainer (NASM) and Corrective Exercise Specialist (NASM) I have spent thousands of hours helping clients achieve their health and fitness goals.
Utah inspires me to get outdoors and I spend as much time as I can river rafting, camping, and backpacking. I also enjoy traveling and spending time with my Golden doodle.
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Salt Lake City, UT
BS in Recreation Therapy